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Magnesium Soak Pkt Life

  • Magnesium Chloride Flakes
  • Epsom Salts
  • Himalayan Salts
  • Magnesium is vital for us to feel calm and to be able relax in this busy world we live in. With our busy and active lifestyle we are increasingly experiencing sore muscles and joints which is exactly why we started using Magnesium Oil and Bath Soaks.

    Relaxing the mind….With the right amount of magnesium in the body, we can think clearer and concentrate better. It is also a key factor in the production of serotonin, an important neurotransmitter that provides a feeling of calm and well-being.

    Relaxing the body. Magnesium is essential for the relaxation of muscle fibres. Magnesium helps muscles in the body relax and function properly. 

    Magnesium is also essential in regulating blood sugar, which can prevent highs and low and also assists in absorbing and utilizing other important minerals and nutrients.

    Himalayan salts are said to have a positive effect on common skin conditions such as dry skin, psoriasis and acne. Soaking in warm salty water can sooth cramping aches and pain. The minerals from Pink Himalayan Salts can help improve blood circulation which reduces inflammation and serves as a general muscle relaxant.

    The list could go on but one last thing….Himalayan Salts are linked to better sleep, bathing in warm, salty water is an excellent way to achieve deep relaxation.

    Use weekly as a bath or foot soak:
    Bath – Add one third of your packet in your warm bath and soak for 30 minutes. Relax and enjoy Life with Magnesium.

    Foot Soak – Add half a  cup to a tub of warm water and soak your feet for 30-60 minutes. 

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